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Muntanyes de la Costa Daurada Ultra Trail
12th edition

March, 2nd-3rd 2024

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PRESENTATION

Muntanyes de la Costa Daurada ULTRA Trail

12th edition

On March the 2nd and 3rd, the twelfth edition of the Ultra Trail Muntanyes of the COSTA DAURADA will take place. If you want to discover the most beautiful corners of the mountains of the Costa Daurada and Muntanyes de Padres, do not hesitate, this is your career. There will be different distances to enjoy at the pace that each one chooses.

STAGE RUN 88k

This type of stage race is aimed at Ultra runners who do not have enough with the long race, and can enjoy a break between the two days. It offers the possibility of doing the Ultra 66km distance on Saturday and the 22k trail on Sunday, adding more ITRA/UTMB points by accumulating more kilometers and gradient with the two stages.

SHORT DISTANCES MARCH 3rd, SUNDAY

We return to the format of a single weekend to celebrate the races of all distances. So the 2k, 7k, 11k and 22k short distances will be run on Sunday 3rd March. Short distances will continue to score for trailSERIES circuits, League TGN Trail, TrailRunning Series (FCA) and Promotion Catalan Championship (FCA).

NEWS 2024

 The races 66km Ultra Trail Muntanyes Costa Daurada is one of the two racers inside the Ultra Resistència catalana Championship FEEC24.

utmcd 24
utmb qualifier

technical data

STAGE RUN MUNTANYES DE LA COSTA DAURADA 64km+23km

 STAGE RACE MODE

ITRA points: 4 / UTMB100K

Distance: Stage 1 (64Km) Saturday March 2nd+ Stage 2 (23km) Sunday March 3rd. Total: 87km

Positive slope: Stage 1 ( 3.000m D+) + Stage 2 ( 969m D+). Total: 3.969m D+

Maximum time: Stage 1  (14h) Saturday 02 + Stage 2  (4.3h) Sunday 03

Starting place: Prades

PROCEDURE: Runners who want to do this modality must sign up directly to the STAGE RUN form. Those registered will be listed separately for 64k and 23k and there will be a specific classification for 87k.

*IMPORTANT NOTE: Between the two stages it will not be possible to rest in the finish area, as this will be closed once the last runner of the 64km distance has finished. The runners must recharge their batteries in the accommodation option they have chose.

CATEGORIES

  • Senior masculine (21 – 39 years old)
  • Senior femenine (21 – 39 years old)
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • To the 1st, 2nd and 3rd of the general masculine and femenine classification
  • To the 1st racer of each category.
  • Prizes are NOT accumulative

 

ULTRA TRAIL MUNTANYES DE LA COSTA DAURADA 64km - CATALAN CHAMPIONSHIP FEEC 24

Saturday, March 2nd

ITRA POINTS: 3 / UTMB 100K

FEEC – Inside in the CATALAN CHAMPIONSHIP FEEC CATALONIA RACES – ULTRA TRAIL 2024

Distance: 64Km

Positive slope: 3.000m D+

TYPES OF REFRESHMENTS

  • Fontain: natural fountain in the mountain.
  • AVI 0: water,  fruit, energetic bar, 
  • AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, isotonic drinks, etc.
  • AVI 2: Avi1 + pasta/rice and soup.

Maximum time: 14h

Starting time: 8h

Starting place: Prades

ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

MEDICAL CERTIFICATE

A medical certificate will not be required to participate in the race, but if you want to score in the Catalan Cup, a valid medical certificate is required. The medical certificate can be delivered at the bib collection or sent to [email protected]  before Thursday, February 29

EXTERNAL ASSISTANCE

It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden. 

Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.

At the finishing line, there will be an light provisioning post.

CATEGORIES

  • Senior masculine (21 –23 years old)-PROMISE
  • Senior femenine (21 – 23 years old)-PROMISE
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
  • 1st racer of each category
  • Prizes are NOT cumulative
MARATHON MUNTANYES DE LA COSTA DAURADA 44km

 Saturday, March 2nd

ITRA POINTS: 2 / UTMB 50K

Distance: 44Km

Positive slope: 1.700m D+

TYPES OF REFRESHMENTS

  • 3 AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
  • AVI 2: Avi1 + pasta/rice and soup.

Maximum time: 10.15h

Starting time: 10.15h

Starting place: Prades

ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

EXTERNAL ASSISTANCE

It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden. 

Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.

At the finishing line, there will be an light provisioning post.

CATEGORIES

  • Senior masculine (21 – 23 years old)-PROMISE
  • Senior femenine (21 – 23 years old)-PROMISE
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
  • 1st racer of each category
  • Prizes are NOT cumulative

TRAIL 23k TRAIL PRADES (FCA)

Sunday, March 3rd

ITRA points: 1 point / UTMB 20K

FCA: Inside in the Trail Running Series

TSCD: Inside Trailseries COSTA DAURADA: 32 points

Distance: 23.4km

Positive slope: 982m D+
Refreshments posts:

  • 2 Basic refreshments: km8.6 / km15,8 Isotonic, fruit, solid, water.

Maximum time: 4.30h

Starting time: 9.30h

Starting place: Prades 

ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

CATEGORIES

  • Junior masculine (16 to 20 years old)
  • Junior femenine (16 to 20 years old)
  • Sénior masculine (21 to 39 years old)
  • Sénior femenine (21 to 39 years old)
  • Veterano masculine (40 to 49 years old)
  • Veterena femenine (40 to 49 years old)
  • Master maculine (50 to 59 years old)
  • Master  femenine (50 to 59 years old)
  • Master plus masculine (60 years or older)
  • Master plus femenine ( 60 years older)

PRIZES

  • To the 1st, 2nd and 3rd of the general masculine and femenine classification.
  • To the 1st racer of each category.
  • To the 1st local racer.
  • Prizes are NOT cumulative

      TRAIL12k/TREK12k MUNTANYES DE LA COSTA DAURADA

      Sunday, March 3rd

      Distance: 12,300km

      Positive slope: 537m D+
      Refreshment post:

      • 1 Basic refreshment: km4.7 Isotonic, fruit, solid, water.

      Maximum time: 3h

      Starting time: 10.30h

      Starting place: Prades

      ECO-RACE

      There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

      CATEGORIES

      • Junior masculine (16 to 20 years old)
      • Junior femenine (16 to 20 years old)
      • Sénior masculine (21 to 39 years old)
      • Sénior femenine (21 to 39 years old)
      • Veterano masculine (40 to 49 years old)
      • Veterena femenine (40 to 49 years old)
      • Master maculine (50 to 59 years old)
      • Master  femenine (50 to 59 years old)
      • Master plus masculine (60 years old or up)
      • Master plus femenine ( 60 years old or up)

       PRIZES

      • To the 1st, 2nd and 3rd of the general masculine and femenine classification.
      • To the 1st racer of each category.
      • To the 1st local racer.
      • Prizes are NOT cumulative
      TREK-CAMINADORES 12k TREK PRADES

      Domingo 3 Marzo

      Puntuable Trailseries COSTA DAURADA como Finishers.

      Distancia: 12,300 km

      Desnivel positivo: 537m D+

      Avituallamientos:

      • 1 Avituallamiento Básico: km4.7 Isotónico, fruta, sólidos, agua.

      Tiempo máximo: 3h

      Hora de salida:  9.30h detrás de las salida de 23k.

      Lugar de salida: Prades, plaza iglesia

      ECO-RACE
      En la carrera no habrá vasos de plástico de un solo uso con motivo de inculcar a los corredores el respeto por el medio ambiente y será obligatorio el uso de un vaso o recipiente reutilizable. La organización NO dará ni regalará ningún vaso, por lo que el participante ha de traerse uno propio. Los avituallamientos líquidos serán sólo de agua. 

      En Meta habrá un avituallamiento ligero.

       

      CATEGORÍAS
      • masculina/femenina

       PREMIOS TRAIL

      • No hay premiación
      • Si se entra en los sorteos
      START TRAIL 7K

      Sunday, March 3rd

      Distance: 7.300m

      Positive slope: 285m D+

      Refreshment post: Finish line

      Maximum time: 3h

      Starting time: 10.40h

      Starting place: Prades

      START TRAIL 7K MODE: Ideal from 3 years old.

      Children under 12 years old will only pay € 2 for insurance, number and supplies, and must be accompanied by an adult. Maximum 3 minors per adult.
      Registration process:
      ·Adults Initiation: normal process through the web or store
      ·Families: the adult must sign up following the normal process through the website or the store and notify how many minors will accompany them. On the day of the race, you will pay the amount of the minors when you collect the number.

      • NON COMPETITIVE

      PRIZES

      • Finisher prize for the minors
      FCA 7K / 5K / 2K

      Domingo 3 Marzo

      COPA CATALANA TRAIL PROMOCIÓN

      3 DISTANCIAS:

      • 2K – SUB10 / SUB 12
        • Distancia: 2.700m
        • Desnivel positivo: 104m D+
        • Avituallamiento: en meta.
        • Tiempo máximo: 50m
        • Recogida de dorsales: 8:00 a 9:30h
          • Lugar: Oficina de Turismo / Sala del Ball – Prades
        • Hora de salida: 9.40h
          • Lugar de salida: Prades
        • Premios:
          • Medalla a los tres primeros/ars de la carrera de 2k
      • 5K – SUB14 / SUB 16
        • Distancia: 3.800m
        • Desnivel positivo: 166m D+
        • Avituallamientos: en meta.
        • Tiempo máximo: 50m
        • Recogida de dorsales: 8:00 a 9:30h
          • Lugar: Oficina de Turisme / Sala del Ball – Prades
        • Hora de salida: 9.45h
          • Lugar de salida: Prades
        • Premios:
          • Medalla a los tres primeros/ars de la carrera de 5k
      • 7K – SUB18 / SUB 20
        • Distancia: 7.300m
        • Desnivel positivo: 285m D+
        • Avituallamientos: en meta.
        • Tiempo máximo: 2h
        • Recogida de dorsales: 9:30 a 10:30h
          • Lugar: Oficina de Turisme / Sala del Ball – Prades
        • Hora de salida: 10.40h
          • Lugar de salida: Prades
        • Premios:
          • Medalla a los tres primeros/ars de la carrera de 7k

          RULES UTMCD ESP-CAT-ENG 2024

          COSTA DAURADA trail series rules ESP-CAT 2024

          trail RUNNING series rules FCA 2024

          COPA CATALANA PROMOCION FCA 2024

          compulsory MATERIAL

          2024 timing SATURDAY 2ND MARCH

          2024 timing SUNDAY 3RD MARCH

          OfFICIAL bib number list stage run / 64K / 44K

          OFFICIAL BIB NUMBERS LIST TRAILS 23K / 12K / 7K/5K/2K

          TeChNICal comunication ULTRA 64K / MARAThON 44K Nº1 CAT-ESP-ENG 2024

          TECHNICAL COMUNICATION TRAILS 23K/12K/7K/5K/2K Nº1 CAT-ESP 2024

          Race Director: Joan Carbonell
          Mobile number: +34 641 50 84 74 (10 to 15h) 

          routes

          UTMCD 64Km / 3.000mD+

          TRACK OFICIAL UTMCD 64Km 2024-  (click HERE-WIKILOC)

          Updated the 23th February 2024

          Powered by Wikiloc
          perfils utmcd 2023

          MMCD 44Km / 1.744mD+

          TRACK OFICIAL MMCD 44Km 2024 (Click HERE-WIKILOC)
          Updated the 23th February 2024

          Powered by Wikiloc
          perfils utmcd 2023

          TMCD 23Km / 969mD+

          TRACK OFICIAL TMCD 22Km 2024 (click HERE-WIKILOC)

          Updated el 23 Febrero 2024

          Powered by Wikiloc
          perfils utmcd 2023

          TMCD 11Km-TREK11k / 513MD+

          TRACK OFICIAL TMCD 11Km 2024 (Click HERE-WIKILOC)

          Updated  the 23th of  Februry 2024

          Powered by Wikiloc
          perfils utmcd 2023

          7K / 240mD+

          -START TRAIL 

          -C.C.PROMOCIÓ SUB18-20

          TRACK OFICIAL 7km 2024

          (Click AQUÍ – WIKILOC) 

          Powered by Wikiloc
          perfils utmcd 2023

          5K / 200mD+

          C.C.PROMOCIÓ SUB14-16

          TRACK OFICIAL PROMOCIÓ SUB 14-16, 

          5km 2024

          (Click AQUÍ – WIKILOC) 

          Powered by Wikiloc
          perfils utmcd 2023

          2K / 100mD+

          C.C.PROMOCIÓ SUB10-12

          TRACK OFICIAL PROMOCIÓ SUB10-12-14, 

          2km 2024

          (Click AQUÍ – WIKILOC) 

          Powered by Wikiloc
          perfils utmcd 2023

          prices

          Runner Fee 2024: On december 2022. To enjoy the Runner UTMCD24 rate, it is necessary to have run in the 2023 edition of the UTMCD in any of its distances. Check your email as we have sent you a mailing with the discount code; Or, ask the organization: [email protected]

          Note: discounts are not cumulative. It is only possible to use a single discount per registration.

          Temporary accident insurance (mandatory if you are not federated): + € 14 (Stage Run), + € 10 (Ultra), + € 5 (Trails – TREK11k and Start Trail 7k included in the price).

          -CANCELLATIONS: If you are registered and want to make a CANCELLATION, it is processed by sending an email to [email protected] (you have to put: name, surname, ID, phone number, email, reason and proof, payment method, the day you made registration and an account number where to return the money).

          -CANCELLATION INSURANCE: By hiring this service you can cancel your participation in the race without having to justify any reason, up to one week before the event. It can only be contracted when registering. Price: € 10 (STAGE RUN) / € 5 (UTMCD/TMCD).

          -ACTIVITY CANCELLATION POLICY: We understand that sometimes plans change. Once the registration is made, a penalty will be applied for changes or cancellation equivalent to 50% of the price of the same and up to seven days before the event (with proof). From this moment there will be no economic return for cancellation, except for the cancellation of the test as a result of restrictions imposed by COVID-19.

          • Dorsal changes carry a 5€ management fee.
          • Runner’s bag (depending on distance)
          • Right to participation
          • Provisioning posts during the race, according to distance
          • Raffle for material
          • Provisioning post at finish zone
          • Winners Trophy
          • Finisher Medal for Ultra Trail/Stage Run
          • Medical assistance
          • Physiotherapy service at different points of the route according to distance
          • ON-LINE timing and live tracking
          • Lockers and showers -CANCELLED-
          • Dj’s and animation
          • K42 RUNNING quality technical t-shirt
          • Custom Photography Service
          • TV producer
          • VAT 21%
          • Special discount on UTSM2023

          During the registration process you can buy different services that will make your experience in the race more comfortable.

          • Reusable Cup: For environmental reasons (ECO-Race), we will not give any cup at the refreshment stations during the race. You can buy our glass that is reusable, fun, easy to store and with a capacity of 250cl that will help you to drink at the aid stations and fountains. Price: € 10 ON-LINE. Price day of the race € 5.
          • Cancellation insurance: By hiring the cancellation insurance (€ 5 Trails – € 10 Ultra) you can recover the money for the race in the event that you cannot come, we only ask that you notify us 10 days before.
          • TRAILSERIES Tshirts past editions: In the Secretary you will have a sample book to be able to buy t-shirts from other past races.
          • 42K Running technical Tshirt UTMCD 2020 edition: On sale on race day. Price: € 15
          • 42k Running technical Tshirt: If you want an extra UTMCD2023 shirt, you can buy it. Only on request. Online price: € 15

          AQUUM bon0

          programme

          Friday MARCH 1ST 2024
          • Check in UTMCD (all distances)
            • Place: Ofice Tourism. From 17.30h-2030h
          Saturday MARCH 2ND 2024

          UTMCD-ULTRA TRAIL/STAGE RUN

          Check in UTMCD/STAGE RUN: 07:00h to 7:30h.

          • Place: Prades Ofice Tourism

          UTMCD/STAGE RUN Equipment checking: 07:30 ha 07:50h.

          UTMCD/STAGE RUN Briefing at the start

          UTMCD/STAGE RUN Start (Prades): 8h. 

          • Place: Prades, Church Square

          MARATHON

          Check in MARATHON: 8.30-9.30h

          MARATHON Equipment checking: 9.40h-10.10h

          MARATHON Briefing at the start

          MARATHON Start (Prades): 10.15h

          • Place: Prades, Church Square

           

          Prize giving ceremony UTMCD/MARATHON: 18h

          Finish line MARATHHON: 20h

          Finish line UTMCD: 22h.

          Place: Prades, Church Square.

          CHECKING BIB NUMBERS FOR SUNDAY

          All sunday distances:

          Prades Ofice Tourism from 20h to 21h

          Sunday MARCH 3RD 2024

          STAGE RUN / TMCD23K – TMCD12K – TREK12k – START 7K-FCA 7K – FCA 5K – FCA 2K

          • Check in STAGE RUN/TMCD23k: 8h to 9h
          • Check in Trek12k: 8:00h to 9:15h
          • Check in FCA 5K-2K: 8:00h to 9:30h
          • Check in TMCD12k: 8:45h to 10.15h
          • Check in START TRAIL 7K: 9:30h to 10:30h
            • Place: Prades OFICE TOURISM
          • START TMCD23k9:30h.
          • START TREK12k: 9:30h
          • START FCA 2K: 9.40h
          • START FCA 5K: 9.45h
          • START TMCD12K:  10:30h
          • START 7k Family trail + FCA 7K: 10:40h
            • Place: Prades, Church Square.
          • Prize giving ceremony TRAIL/STAGE RUN: 12:30h
          • Finish line TRAILS: 14:00h.
            • Place: Prades, Church Square.

          RUNNER’S BAG

          samarreta utmcd
          TALLAS UTMCD
          TALLAS UTMCD

          OPTIONAL PURCHASE

          SOCKS: 10€

          HANDLE: 15€

          manguitos

          CINTURÓN: 12€

          manguitos

          TUBULAR: 10€

          manguitos

          +INFO

          photos/videos/social networks

          ULTRA TRAIL MUNTANYES COSTA DAURADA

          PHOTOS ULTRA/marathon MCD 2023 ROUTES BY @ADICTOSALZOOM.POL & @ashai_boigdelamuntanya

          ULTRA TRAIL MUNTANYES COSTA DAURADA

          PHOTOS ULTRA/MARATHON MCD 2023: START, FINISH, PODIUM

          BY @ADICTOSALZOOM.POL

          TRAIL MUNTANYES DE LA COSTA DAURADA

          PHOTOS TRAIL PRADES 2023 ROUTES BY @ADICTOSALZOOM.POL & @ashai_boigdelamuntanya

          TRAIL PRADES

          PHOTOS TRAIL PRADES 2023: START, FINISH, PODIUM

          BY @ADICTOSALZOOM.POL

          volunteers

          Do you want to be an UTMCD VOLUNTEER? You will spend an incredible weekend in a wonderful and sporting environment. Your help can be very important and will be highly valued by the protagonists of this sporting challenge … The runners. You can be a control assistant, helping in a provisioning post, indicating at a crossroads, welcoming, delivering bibs, making bags, etc … We do not finish the tasks! If you have availability and are encouraged … We offer:

          • Enjoy nature in a sports environment
          • Live an “adventure” where you set the limits
          • Volunteer bag so you have a remembrance
          • Meet a lot of people

          And in return we ask you: Commitment regarding the task and assigned schedules.

           

           

          If you are interested, send an email to [email protected] the following form and we will contact you. Thank you so much

          Joan Carbonell,
          Race Director

          sponsors

          ajuntament arboli
          logo ajuntament la febro