Muntanyes de la Costa Daurada Ultra Trail
11th edition
May, 13th-14th 2023
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photos/videos/social networks
PHOTOS ULTRA/marathon MCD 2023 ROUTES BY @ADICTOSALZOOM.POL & @ashai_boigdelamuntanya
PHOTOS ULTRA/MARATHON MCD 2023: START, FINISH, PODIUM
BY @ADICTOSALZOOM.POL
PHOTOS TRAIL PRADES 2023 ROUTES BY @ADICTOSALZOOM.POL & @ashai_boigdelamuntanya
PHOTOS TRAIL PRADES 2023: START, FINISH, PODIUM
BY @ADICTOSALZOOM.POL
NEXT EVENTS
PRESENTATION
Muntanyes de la Costa Daurada ULTRA Trail
11th edition
On May the 13th and 14th, the eleventh edition of the Ultra Trail Muntanyes of the COSTA DAURADA will take place. If you want to discover the most beautiful corners of the mountains of the Costa Daurada, do not hesitate, this is your career. There will be different distances to enjoy at the pace that each one chooses.
STAGE RUN
This type of stage race is aimed at Ultra runners who do not have enough with the long race, and can enjoy a break between the two days. It offers the possibility of doing the Ultra 66km distance on Saturday and the 22k trail on Sunday, adding more ITRA points by accumulating more kilometers and gradient with the two stages.
SHORT DISTANCES MAY 14th
We return to the format of a single weekend to celebrate the races of all distances. So the 11k and 22k short distances will be run on Sunday 14th May. Short distances will continue to score for Evadict trailSERIES circuits (21k and 10k).
NEWS 2023
This year the 22k & 66k distances will be part of the Open de Curses de Muntanya de la FEEC calendar.
technical data
STAGE RUN MUNTANYES DE LA COSTA DAURADA 66km+22km
NEW STAGE RACE MODE
ITRA points: 4 (2023)
Distance: Stage 1 (66Km) Saturday May 13th+ Stage 2 (22km) Sunday May 14th. Total: 88km
Positive slope: Stage 1 ( 3.300m D+) + Stage 2 ( 969m D+). Total: 4.269m D+
Maximum time: Stage 1 (16h) + Stage 2 (5h)
Starting place: Prades
PROCEDURE: Runners who want to do this modality must sign up directly to the STAGE RUN form. Those registered will be listed separately for 66k and 22k and there will be a specific classification for 88k.
*IMPORTANT NOTE: Between the two stages it will not be possible to rest in the finish area, as this will be closed once the last runner of the 66km distance has finished. The runners must recharge their batteries in the accommodation option they have chose.
CATEGORIES
- Senior masculine (21 – 39 years old)
- Senior femenine (21 – 39 years old)
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification
- To the 1st racer of each category.
- Prizes are NOT accumulative
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ULTRA TRAIL MUNTANYES DE LA COSTA DAURADA 66km
Saturday, May 13th
ITRA POINTS: 3 (2023)
FEEC – Inside in the OPEN FEEC CATALONIA RACES – ULTRA TRAIL
Distance: 66Km
Positive slope: 3.300m D+
TYPES OF REFRESHMENTS
- Fontain: natural fountain in the mountain.
- AVI 0: water, fruit, Aptonia energetic bar,
- AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
- AVI 2: Avi1 + pasta/rice and soup.
Maximum time: 16h
Starting time: 8h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
EXTERNAL ASSISTANCE
It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden.
Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.
At the finishing line, there will be an light provisioning post.
CATEGORIES
- Senior masculine (21 – 39 years old)
- Senior femenine (21 – 39 years old)
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
- 1st racer of each category
- Prizes are NOT cumulative
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MARATHON MUNTANYES DE LA COSTA DAURADA 43km
Saturday, May 13th
ITRA POINTS: 2 (2023)
Distance: 43Km
Positive slope: 1.700m D+
TYPES OF REFRESHMENTS
- Fontain: natural fountain in the mountain.
- AVI 0: water, fruit, Aptonia energetic bar,
- AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
- AVI 2: Avi1 + pasta/rice and soup.
Maximum time: 10h
Starting time: 10h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
EXTERNAL ASSISTANCE
It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden.
Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.
At the finishing line, there will be an light provisioning post.
CATEGORIES
- Senior masculine (21 – 39 years old)
- Senior femenine (21 – 39 years old)
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
- 1st racer of each category
- Prizes are NOT cumulative
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TRAIL 22k MUNTANYES DE LA COSTA DAURADA
Sunday, May 14th
ITRA points: 1 point
FEEC: Inside in the OPEN FEEC CATALONIA TRAIL RACES
Distance: 22km
Positive slope: 969m D+
Refreshments posts:
- 2 Basic refreshments: km7,5 / km14,6 Isotonic, fruit, solid, water.
Maximum time: 5h
Starting time: 9.30h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
CATEGORIES
- Junior masculine (16 to 20 years old)
- Junior femenine (16 to 20 years old)
- Sénior masculine (21 to 39 years old)
- Sénior femenine (21 to 39 years old)
- Veterano masculine (40 to 49 years old)
- Veterena femenine (40 to 49 years old)
- Master maculine (50 to 59 years old)
- Master femenine (50 to 59 years old)
- Master plus masculine (60 years or older)
- Master plus femenine ( 60 years older)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification.
- To the 1st racer of each category.
- To the 1st local racer.
- Prizes are NOT cumulative
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TRAIL11k/TREK11k MUNTANYES DE LA COSTA DAURADA
Sunday, May 14th
Distance: 11,200km
Positive slope: 513m D+
Refreshment post:
- 1 Basic refreshment: km7.5 Isotonic, fruit, solid, water.
Maximum time: 3h
Starting time: 10h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
CATEGORIES
- Junior masculine (16 to 20 years old)
- Junior femenine (16 to 20 years old)
- Sénior masculine (21 to 39 years old)
- Sénior femenine (21 to 39 years old)
- Veterano masculine (40 to 49 years old)
- Veterena femenine (40 to 49 years old)
- Master maculine (50 to 59 years old)
- Master femenine (50 to 59 years old)
- Master plus masculine (60 years old or up)
- Master plus femenine ( 60 years old or up)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification.
- To the 1st racer of each category.
- To the 1st local racer.
- Prizes are NOT cumulative
TREK 10K
CATEGORIES
- Masculine (07 to 99 years)
- Femenine (07 to 99 years)
PRIZES
- No prizes
START TRAIL 7K
Sunday, May 14th
Distance: 7.000m
Positive slope: 240m D+
Refreshment post: Finish line
Maximum time: 3h
Starting time: 10.15h
Starting place: Prades
START TRAIL 7K MODE: Ideal from 3 years old.
Children under 12 years old will only pay € 2 for insurance, number and supplies, and must be accompanied by an adult. Maximum 3 minors per adult.
Registration process:
·Adults Initiation: normal process through the web or store
·Families: the adult must sign up following the normal process through the website or the store and notify how many minors will accompany them. On the day of the race, you will pay the amount of the minors when you collect the number.
- NON COMPETITIVE
PRIZES
- Finisher prize for the minors
FEEC RULES 2023
rules/reglamento ESP-CAT-ENG 2023
evadict trail series rules ESP-CAT-ENG 2023
compulsory MATERIAL
2023 timing AND PROFILES
OfFICIAL bib number list stage run / 66K / 43K
OFFICIAL BIB NUMBERS LIST TRAILS 22K / 11K / 7K
TeChNICal comunication ULTRA 66K / MARAThON 43K Nº1 CAT-ESP-ENG 2023
TECHNICAL COMUNICATION TRAILS 22K/11K/7K Nº1 CAT-ESP-ENG 2023
MINORS AUTHORIZATION
Race Director: Joan Carbonell
Mobile number: +34606451453 (10 to 15h)
routes
prices
UTMCD - STAGE RUN
- UTSM22 RUNNER FEE: -15% OFF
- FEE 1: 93€ (NOVEMBER 21st-DECEMBER 31st 2022)
- FEE 2: 100€ (JANUARY 1st-FEBRUARY 28th 2023)
- FEE 3: 107€ (MARCH – MAY 7th 2023)
- FEE 4: 100€ (MAY 8TH-9TH 2023 – WITHOUT T-SHIRT)
- ACCIDENT INSURANCE: +14€
- CANCELLATION FEE INSURANCE: +10€
- AUTHORIZED STORES: -10% OFF
UTMCD - ULTRA
- UTSM22 RUNNER FEE: -15% OFF
- FEE 1: 67€ (NOVEMBER 21st-DECEMBER 31st 2022)
- FEE 2: 72€ (JANUARY 1st-FEBRUARY 28th 2023)
- FEE 3: 77€ (MARCH 1st- MAY 7th 2023)
- FEE 4: 72€ (MAY 8TH-9TH – WITHOUT T-SHIRT)
- TEMPORARY ACCIDENT INSURANCE: +10€
- CANCELLATION FEE INSURANCE: +5€
- AUTHORIZED STORES: -10% OFF
MMCD - MARATHON
- UTSM22 RUNNER FEE: -15% OFF
- FEE 1: 47€ (NOVEMBER 21st-DECEMBER 31st 2022)
- FE 2: 52€ (JANUARY 1st-FEBRUARY 28th 2023)
- FEE 3: 57€ (MARCH 1st-MAY 7th 2023)
- FEE 4: 52€ (MAY 8TH-9TH – WITHOUT T-SHIRT)
- TEMPORARY ACCIDENT INSURANCE: +10€
- CANCELLATION FEE INSURANCE: +5€
- AUTHORIZED STORES: -10% OFF
TMCD22K - TRAIL
- UTSM22 RUNNER FEE: -15% Off
- FEE 1: 31€ (NOVEMBER 21st-DECEMBER 31st 2022)
- FEE 2: 33€ (JANUARY 1st-FEBRUARY 28th 2023)
- FEE 3: 35€ (MARCH 1st-MAY 7th 2023)
- FEE 4: 31€ (MAY 8TH-9TH – WHITOUT T-SHIRT)
- TEMPORARY ACCIDENT INSURANCE: +4€
- CANCELLATION FEE INSURANCE: +5€
- AUTHORIZED STORES: -10% OFF
TMCD 11K/TREK11K
- UTSM22 RUNNER FEE: -15% OFF
- FEE 1: 25€ (NOVEMBER 21st-DECEMBER 31st 2022)
- FEE 2: 27€ (JANUARY 1st-FEBRUARY 28th 2023)
- FEE 3: 29€ (MARCH 1st-MAY 7th 2023)
- FEE 4: 25€ (MAY 8TH-9TH – WITHOUT T-SHIRT)
- TEMPORARY ACCIDENT INSURANCE: +4€ (TREK INCLUDED)
- CANCELLATION FEE INSURANCE: +5€
- AUTHORIZED STORES: -10% OFF
START7K BEGINNERS
- T-SHIRT +13 YEARS OLD RATE: 15€ (registration limit May 7th 2023)
- WHITOUT T-SHIRT +13 YEARS OLD RATE: 15€ (MAY 8TH-9TH 2023)
- -12 YEARS OLD RATE: €1 (paid when pick up the bib number)
- TEMPORARY ACCIDENTS: INCLUDED
- CANCELLATION FEE INSURANCE: +5€
- AUTHORIZED STORES: -10% Off
Runner Fee 2023: On december 2022. To enjoy the Runner UTMCD22 rate, it is necessary to have run in the 2022 edition of the UTSM in any of its distances. Check your email as we have sent you a mailing with the discount code; Or, ask the organization: [email protected]
Note: discounts are not cumulative. It is only possible to use a single discount per registration.
Temporary accident insurance (mandatory if you are not federated): + € 14 (Stage Run), + € 10 (Ultra), + € 4 (Trails – TREK10k and Start Trail 7k included in the price).
-CANCELLATIONS: If you are registered and want to make a CANCELLATION, it is processed by sending an email to [email protected] (you have to put: name, surname, ID, phone number, email, reason and proof, payment method, the day you made registration and an account number where to return the money).
-CANCELLATION INSURANCE: By hiring this service you can cancel your participation in the race without having to justify any reason, up to one week before the event. It can only be contracted when registering. Price: € 10 (STAGE RUN) / € 5 (UTMCD/TMCD).
-ACTIVITY CANCELLATION POLICY: We understand that sometimes plans change. Once the registration is made, a penalty will be applied for changes or cancellation equivalent to 50% of the price of the same and up to seven days before the event (with proof). From this moment there will be no economic return for cancellation, except for the cancellation of the test as a result of restrictions imposed by COVID-19.
- Dorsal changes carry a 5€ management fee.
- Runner’s bag (depending on distance)
- Right to participation
- Provisioning posts during the race, according to distance
- Raffle for material
- Provisioning post at finish zone
- Winners Trophy
- Finisher Medal for Ultra Trail/Stage Run
- Medical assistance
- Physiotherapy service at different points of the route according to distance
- ON-LINE timing and live tracking
- Lockers and showers -CANCELLED-
- Dj’s and animation
- K42 RUNNING quality technical t-shirt
- Custom Photography Service
- TV producer
- VAT 21%
- Special discount on UTSM2023
During the registration process you can buy different services that will make your experience in the race more comfortable.
- Reusable Cup: For environmental reasons (ECO-Race), we will not give any cup at the refreshment stations during the race. You can buy our glass that is reusable, fun, easy to store and with a capacity of 250cl that will help you to drink at the aid stations and fountains. Price: € 10 ON-LINE. Price day of the race € 5.
- Cancellation insurance: By hiring the cancellation insurance (€ 5) you can recover the money for the race in the event that you cannot come, we only ask that you notify us 10 days before.
- TRAILSERIES Tshirts past editions: In the Secretary you will have a sample book to be able to buy t-shirts from other past races.
- 42K Running technical Tshirt UTMCD 2020 edition: On sale on race day. Price: € 15
- 42k Running technical Tshirt: If you want an extra UTMCD2022 shirt, you can buy it. Only on request. Online price: € 15
If you approach the stores DECATHLON TARRAGONA / REUS / VILA-SECA you can register with up to 10% discount on the price of the race: only cash payment is accepted, from March 15th 2021 until the closing of inscriptions.
Note: non-cumulative discounts. It is only possible to use only one discard per registration.
AQUUM bond
program
Friday MAY 12TH 2023
- Check in STAGE RUN/UTMCD/MARATHON/TMCD22K/TMCD11K/START5K
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Place: DECATHLON REUS. From 16.30h-18.30h
- APTONIA products tasting and EVADICT trail material exhibition
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- Check in STAGE RUN/UTMCD/MARATHON
- Place: Prades Council. From 20h to 21h
Saturday MAY 13TH 2023
UTMCD-ULTRA TRAIL/STAGE RUN
Check in UTMCD/STAGE RUN: 07:00h to 7:30h.
- Place: Prades Council
UTMCD/STAGE RUN Equipment checking: 07:30 ha 07:50h.
UTMCD/STAGE RUN Briefing online
UTMCD/STAGE RUN Start (Prades): 8h.
- Place: Prades, Church Square
MARATHON
Check in MARATHON: 8-9h
MARATHON Equipment checking: 9.30h
MARATHON Briefing online
MARATHON Start (Prades): 10h
- Place: Prades, Church Square
Prize giving ceremony UTMCD/MARATHON: 18h
Finish line MARATHHON: 20h
Finish line UTMCD: 22h.
Place: Prades, Church Square.
Sunday MAY 14TH 2023
TMCD22K – TMCD11K – TREK11k – START 5K
- Check in TMCD22k: 8h to 9h
- Check in TMCD11k: 8:45h to 9:30h
- Check in Trek11k: 8:45h to 9:30h
- Check in START 5K: 9:30h to 10:00h
- Place: Prades Council
- TMCD22k Start: 9:30h.
- TMCD11K + TREK11k Start: 10:00h
- START 5k Start: 10:15h
- Place: Prades, Church Square.
- Prize giving ceremony TRAIL/STAGE RUN: 12:30h
- Finish line TRAILS: 13:30h.
- Place: Prades, Church Square.
T-SHIRT
unisex sizing
OPTIONAL PURCHASE
SOCKS: 10€
CARRIER: 10€
GLASS: 5€
+INFO
HOW TO GET THERE?
meteorologY WEBS
WHERE TO SLEEP?
TOURISM INFORMATION
WHERE TO EAT?
volunteers
Do you want to be an UTMCD VOLUNTEER? You will spend an incredible weekend in a wonderful and sporting environment. Your help can be very important and will be highly valued by the protagonists of this sporting challenge … The runners. You can be a control assistant, helping in a provisioning post, indicating at a crossroads, welcoming, delivering bibs, making bags, etc … We do not finish the tasks! If you have availability and are encouraged … We offer:
- Enjoy nature in a sports environment
- Live an “adventure” where you set the limits
- Volunteer bag so you have a remembrance
- Meet a lot of people
And in return we ask you: Commitment regarding the task and assigned schedules.
If you are interested, send an email to [email protected] the following form and we will contact you. Thank you so much
Joan Carbonell,
Race Director
sponsors
