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Muntanyes de la Costa Daurada Ultra Trail
11th edition

May, 13th-14th 2023

PRESENTATION

Muntanyes de la Costa Daurada ULTRA Trail

11th edition

On May the 13th and 14th, the eleventh edition of the Ultra Trail Muntanyes of the COSTA DAURADA will take place. If you want to discover the most beautiful corners of the mountains of the Costa Daurada, do not hesitate, this is your career. There will be different distances to enjoy at the pace that each one chooses.

STAGE RUN

This type of stage race is aimed at Ultra runners who do not have enough with the long race, and can enjoy a break between the two days. It offers the possibility of doing the Ultra 66km distance on Saturday and the 22k trail on Sunday, adding more ITRA points by accumulating more kilometers and gradient with the two stages.

SHORT DISTANCES MAY 14th

We return to the format of a single weekend to celebrate the races of all distances. So the 11k and 22k short distances will be run on Sunday 14th May. Short distances will continue to score for Evadict trailSERIES circuits (21k and 10k).

NEWS 2023

 

ultra trail muntanyes costa daurada
POSTER UTMCD 2022
utmb qualifier
logo evadict trailseries
logo start trail

AQUUM bond

technical data

Race Director: Joan Carbonell

Mobile number: +34606451453 (10 to 15h) 

STAGE RUN MUNTANYES DE LA COSTA DAURADA 66km+22km

NEW STAGE RACE MODE

ITRA points: 4 (2023)

Distance: Stage 1 (66Km) + Stage 2 (22km). Total: 88km

Positive slope: Stage 1 ( 3.300m D+) + Stage 2 ( 969m D+). Total: 4.269m D+

Maximum time: Stage 1 (16h) + Stage 2 (5h)

Starting place: Prades

PROCEDURE: Runners who want to do this modality must sign up directly to the STAGE RUN form. Those registered will be listed separately for 66k and 22k and there will be a specific classification for 88k.

*IMPORTANT NOTE: Between the two stages it will not be possible to rest in the finish area, as this will be closed once the last runner of the 66km distance has finished. The runners must recharge their batteries in the accommodation option they have chose.

 

UTMB

 

ULTRA TRAIL MUNTANYES DE LA COSTA DAURADA 66km

ITRA POINTS: 3 (2023)

Distance: 66Km

Positive slope: 3.300m D+

TYPES OF REFRESHMENTS

  • Fontain: natural fountain in the mountain.
  • AVI 0: water,  fruit, Aptonia energetic bar, 
  • AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
  • AVI 2: Avi1 + pasta/rice and soup.

Maximum time: 16h

Starting time: 8h

Starting place: Prades

 

ISOTONIC
The energy and beverage brand APTONIA and the DECATHLON store will allow us to find Isotonic drinks to consume on-site at the refreshments posts.
ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

EXTERNAL ASSISTANCE

It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden. 

Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.

At the finishing line, there will be an light provisioning post.

 

MARATHON MUNTANYES DE LA COSTA DAURADA 43km

ITRA POINTS: 2 (2023)

Distance: 43Km

Positive slope: 1.700m D+

TYPES OF REFRESHMENTS

  • Fontain: natural fountain in the mountain.
  • AVI 0: water,  fruit, Aptonia energetic bar, 
  • AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
  • AVI 2: Avi1 + pasta/rice and soup.

Maximum time: 10h

Starting time: 10h

Starting place: Prades

 

ISOTONIC
The energy and beverage brand APTONIA and the DECATHLON store will allow us to find Isotonic drinks to consume on-site at the refreshments posts.
ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

EXTERNAL ASSISTANCE

It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden. 

Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.

At the finishing line, there will be an light provisioning post.

TRAIL 22k MUNTANYES DE LA COSTA DAURADA

Distance: 22km

Positive slope: 969m D+
Refreshments posts:

  • 2 Basic refreshments: km7,5 / km14,6 Isotonic, fruit, solid, water.

Maximum time: 5h

Starting time: 9.30h

Starting place: Prades 

ISOTONIC
The energy and beverage brand APTONIA and the DECATHLON store will allow us to find Isotonic drinks to consume on-site at the refreshments posts.
ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

TRAIL11k/TREK11k MUNTANYES DE LA COSTA DAURADA

Distance: 11,200km

Positive slope: 513m D+
Refreshment post:

  • 1 Basic refreshment: km7.5 Isotonic, fruit, solid, water.

Maximum time: 3h

Starting time: 10h

Starting place: Prades

ISOTONIC
The energy and beverage brand APTONIA and the DECATHLON store will allow us to find Isotonic drinks to consume on-site at the refreshments posts.
ECO-RACE

There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.

START TRAIL 7K

Distance: 7.000m

Positive slope: 240m D+

Refreshment post: Finish line

Maximum time: 3h

Starting time: 10.15h

Starting place: Prades

START TRAIL 7K MODE: Ideal from 3 years old.

Children under 12 years old will only pay € 1 for insurance, number and supplies, and must be accompanied by an adult. Maximum 3 minors per adult.
Registration process:
·Adults Initiation: normal process through the web or store
·Families: the adult must sign up following the normal process through the website or the store and notify how many minors will accompany them. On the day of the race, you will pay the amount of the minors when you collect the number

FEEC RULES 2023

rules/reglamento ESP-CAT-ENG 2023

evadict trail series rules ESP-CAT-ENG 2023

compulsory MATERIAL

2023 timing AND PROFILES

OfFICIAL bib number list 66K / 43K

OFFICIAL BIB NUMBERS LIST TRAILS 22K / 11K / 7K

TeChNICal comunication ULTRA 66K / MARAThON 43K Nº1 CAT-ESP-ENG 2023

TECHNICAL COMUNICATION TRAILS 22K/11K/7K Nº1 CAT-ESP-ENG 2023

routes

UTMCD 66Km / 3.100mD+

OFFICIAL TRACK UTMCD 66Km 2023-  (clic HERE-WIKILOC)

 

TMCD 22Km / 969mD+

OFFICIAL TRACK TMCD 22Km 2023 (clic HERE-WIKILOC)

 

TMCD 11Km-TREK11k / 513MD+

OFFICIAL TRACK TMCD 11Km 2023 (CLIC HERE-WIKILOC) 

START TRAIL 7K / 240mD+

OFFICIAL TRACK  START TRAIL 7km 2023 (CLIC HERE WIKILOC) 

prices

Runner Fee 2023: On december 2022. To enjoy the Runner UTMCD22 rate, it is necessary to have run in the 2022 edition of the UTSM in any of its distances. Check your email as we have sent you a mailing with the discount code; Or, ask the organization: [email protected]

Note: discounts are not cumulative. It is only possible to use a single discount per registration.

Temporary accident insurance (mandatory if you are not federated): + € 14 (Stage Run), + € 10 (Ultra), + € 4 (Trails – TREK10k and Start Trail 7k included in the price).

-CANCELLATIONS: If you are registered and want to make a CANCELLATION, it is processed by sending an email to [email protected] (you have to put: name, surname, ID, phone number, email, reason and proof, payment method, the day you made registration and an account number where to return the money).

-CANCELLATION INSURANCE: By hiring this service you can cancel your participation in the race without having to justify any reason, up to one week before the event. It can only be contracted when registering. Price: € 10 (STAGE RUN) / € 5 (UTMCD/TMCD).

-ACTIVITY CANCELLATION POLICY: We understand that sometimes plans change. Once the registration is made, a penalty will be applied for changes or cancellation equivalent to 50% of the price of the same and up to seven days before the event (with proof). From this moment there will be no economic return for cancellation, except for the cancellation of the test as a result of restrictions imposed by COVID-19.

  • Dorsal changes carry a 5€ management fee.
  • Runner’s bag (depending on distance)
  • Right to participation
  • Provisioning posts during the race, according to distance
  • Raffle for material
  • Provisioning post at finish zone
  • Winners Trophy
  • Finisher Medal for Ultra Trail/Stage Run
  • Medical assistance
  • Physiotherapy service at different points of the route according to distance
  • ON-LINE timing and live tracking
  • Lockers and showers -CANCELLED-
  • Dj’s and animation
  • K42 RUNNING quality technical t-shirt
  • Custom Photography Service
  • TV producer
  • VAT 21%
  • Special discount on UTSM2023

During the registration process you can buy different services that will make your experience in the race more comfortable.

  • Reusable Cup: For environmental reasons (ECO-Race), we will not give any cup at the refreshment stations during the race. You can buy our glass that is reusable, fun, easy to store and with a capacity of 250cl that will help you to drink at the aid stations and fountains. Price: € 10 ON-LINE. Price day of the race € 5.
  • Cancellation insurance: By hiring the cancellation insurance (€ 5) you can recover the money for the race in the event that you cannot come, we only ask that you notify us 10 days before.
  • TRAILSERIES Tshirts past editions: In the Secretary you will have a sample book to be able to buy t-shirts from other past races.
  • 42K Running technical Tshirt UTMCD 2020 edition: On sale on race day. Price: € 15
  • 42k Running technical Tshirt: If you want an extra UTMCD2022 shirt, you can buy it. Only on request. Online price: € 15

If you approach the stores DECATHLON TARRAGONA / REUS / VILA-SECA you can register with up to 10% discount on the price of the race: only cash payment is accepted, from March 15th 2021 until the closing of inscriptions.

Note: non-cumulative discounts. It is only possible to use only one discard per registration.

program

Friday MAY 12TH 2023
  • Check in STAGE RUN/UTMCD/MARATHON/TMCD22K/TMCD11K/START5K
    • Place: DECATHLON REUS. From 16.30h-18.30h
    • APTONIA products tasting and EVADICT trail material exhibition
  • Check in STAGE RUN/UTMCD/MARATHON
    •  Place: Prades Council. From 20h to 21h
Saturday MAY 13TH 2023

UTMCD-ULTRA TRAIL/STAGE RUN

Check in UTMCD/STAGE RUN: 07:00h to 7:30h.

  • Place: Prades Council

UTMCD/STAGE RUN Equipment checking: 07:30 ha 07:50h.

UTMCD/STAGE RUN Briefing online

UTMCD/STAGE RUN Start (Prades): 8h. 

  • Place: Prades, Church Square

Check in MARATHON: 8-9h

MARATHON Equipment checking: 9.30h

MARATHON Briefing online

MARATHON Start (Prades): 10h

  • Place: Prades, Church Square

 

Prize giving ceremony UTMCD/MARATHON: 18h

Finish line MARATHHON: 20h

Finish line UTMCD: 22h.

Place: Prades, Church Square.

Sunday MAY 14TH 2023

TMCD22K – TMCD11K – TREK11k – START 5K

  • Check in TMCD22k: 8h to 9h
  • Check in TMCD11k: 8:45h to 9:30h
  • Check in Trek11k: 8:45h to 9:30h
  • Check in START 5K: 9:30h to 10:00h
    • Place: Prades Council
  • TMCD22k Start9:30h.
  • TMCD11K + TREK11k Start: 10:00h
  • START 5k Start: 10:15h
    • Place: Prades, Church Square.
  • Prize giving ceremony TRAIL/STAGE RUN: 12:30h
  • Finish line TRAILS: 13:30h.
    • Place: Prades, Church Square.

categories

STAGE RUN MCD
  • Senior masculine (21 – 39 years old)
  • Senior femenine (21 – 39 years old)
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • To the 1st, 2nd and 3rd of the general masculine and femenine classification
  • To the 1st racer of each category.
  • Prizes are NOT accumulative
ULTRA TRAIL MCD
  • Senior masculine (21 – 39 years old)
  • Senior femenine (21 – 39 years old)
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
  • 1st racer of each category
  • Prizes are NOT cumulative
MARATHON MCD
  • Senior masculine (21 – 39 years old)
  • Senior femenine (21 – 39 years old)
  • Veteran masculine (40 – 49 years old)
  • Veteran femenine (40 – 49 years old)
  • Master maculine (50- 59 years old)
  • Master  femenine (50 – 59 years old)
  • Master plus masculine (60 or older)
  • Master plus femenine (60 or older)

PRIZES

  • 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
  • 1st racer of each category
  • Prizes are NOT cumulative
TMCD 22K
  • Junior masculine (16 to 20 years old)
  • Junior femenine (16 to 20 years old)
  • Sénior masculine (21 to 39 years old)
  • Sénior femenine (21 to 39 years old)
  • Veterano masculine (40 to 49 years old)
  • Veterena femenine (40 to 49 years old)
  • Master maculine (50 to 59 years old)
  • Master  femenine (50 to 59 years old)
  • Master plus masculine (60 years old or up)
  • Master plus femenine ( 60 years old or up)

PRIZES

  • To the 1st, 2nd and 3rd of the general masculine and femenine classification.
  • To the 1st racer of each category.
  • To the 1st local racer.
  • Prizes are NOT cumulative
TMCD 11K
  • Junior masculine (16 to 20 years old)
  • Junior femenine (16 to 20 years old)
  • Sénior masculine (21 to 39 years old)
  • Sénior femenine (21 to 39 years old)
  • Veterano masculine (40 to 49 years old)
  • Veterena femenine (40 to 49 years old)
  • Master maculine (50 to 59 years old)
  • Master  femenine (50 to 59 years old)
  • Master plus masculine (60 years old or up)
  • Master plus femenine ( 60 years old or up)

 

PRIZES

  • To the 1st, 2nd and 3rd of the general masculine and femenine classification.
  • To the 1st racer of each category.
  • To the 1st local racer.
  • Prizes are NOT cumulative

TREK 10K

CATEGORIES

  • Masculine (07 to 99 years)
  • Femenine (07 to 99 years)

PRIZES

  • No prizes
start TRAIL 7K
  • NON COMPETITIVE

PRIZES

  • Finisher prize for the minors

T-SHIRT

T-SHIRT 2023: MAN/WOMAN (TO BE UPDATED)

    OPTIONAL PURCHASE

    SOCKS: 10€

    CARRIER: 10€

    GLASS: 5€

    masK: 10€

    +INFO

    HOW TO GET THERE?

    WHERE TO EAT?

    CAMPING PRADES PARK

    Pack Refuge

    UTMCD Code -20% off

    UTMCD Special Meal

    live: photos/videos/social networks

    The follow-up of the participants can be done through the timing system with the NATURETIME-RUNATICA system. You have the tracking button at the top of the web (green button).

    You can follow us on social networks in the posts before, during and after the race. Use:

    #UTMCD  / @UTMCD / naturetime_events

    podium utmcd 2022

    PHOTOS ULTRA TRAIL MUNTANYES COSTA DAURADA 2022

    BY @ROGERCORREM

    UTMCD 2022 RUNNERS

    PHOTOS ULTRA TRAIL MUNTANYES COSTA DAURADA 2022: ROUTES

    BY @BOIGDELAMUNTANYA

    trail runners en meta de utmcd22

    PHOTOS TRAIL PRADES 2022 BY @mayondigital

    trail prades

    PHOTOS TRAIL MUNTANYES COSTA DAURADA 2022: ROUTES

    BY @BOIGDELAMUNTANYA

    volunteers

    Do you want to be an UTMCD VOLUNTEER? You will spend an incredible weekend in a wonderful and sporting environment. Your help can be very important and will be highly valued by the protagonists of this sporting challenge … The runners. You can be a control assistant, helping in a provisioning post, indicating at a crossroads, welcoming, delivering bibs, making bags, etc … We do not finish the tasks! If you have availability and are encouraged … We offer:

    • Enjoy nature in a sports environment
    • Live an “adventure” where you set the limits
    • Volunteer bag so you have a remembrance
    • Meet a lot of people

    And in return we ask you: Commitment regarding the task and assigned schedules.

     

     

    If you are interested, send an email to [email protected] the following form and we will contact you. Thank you so much

    Joan Carbonell,
    Race Director

    Sponsors