Muntanyes de la Costa Daurada Trail Ultra
12th edition
March, 2nd-3rd 2024
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photos
PHOTOS ULTRA/MARATHON MCD 2024: START AND FINISH LINE, PODIUM
PHOTOS ULTRA/MARATHON MCD 2024:
ROUTE
upcoming events
PRESENTATION
Muntanyes de la Costa Daurada ULTRA Trail
12th edition
On March the 2nd and 3rd, the twelfth edition of the Ultra Trail Muntanyes of the COSTA DAURADA will take place. If you want to discover the most beautiful corners of the mountains of the Costa Daurada and Muntanyes de Padres, do not hesitate, this is your career. There will be different distances to enjoy at the pace that each one chooses.
STAGE RUN 88k
This type of stage race is aimed at Ultra runners who do not have enough with the long race, and can enjoy a break between the two days. It offers the possibility of doing the Ultra 66km distance on Saturday and the 22k trail on Sunday, adding more ITRA/UTMB points by accumulating more kilometers and gradient with the two stages.
SHORT DISTANCES MARCH 3rd, SUNDAY
We return to the format of a single weekend to celebrate the races of all distances. So the 2k, 7k, 11k and 22k short distances will be run on Sunday 3rd March. Short distances will continue to score for trailSERIES circuits, League TGN Trail, TrailRunning Series (FCA) and Promotion Catalan Championship (FCA).
NEWS 2024
The races 66km Ultra Trail Muntanyes Costa Daurada is one of the two racers inside the Ultra Resistència catalana Championship FEEC24.
technical data
STAGE RUN MUNTANYES DE LA COSTA DAURADA 64km+23km
STAGE RACE MODE
ITRA points: 4 / UTMB100K
Distance: Stage 1 (64Km) Saturday March 2nd+ Stage 2 (23km) Sunday March 3rd. Total: 87km
Positive slope: Stage 1 ( 3.000m D+) + Stage 2 ( 969m D+). Total: 3.969m D+
Maximum time: Stage 1 (14h) Saturday 02 + Stage 2 (4.3h) Sunday 03
Starting place: Prades
PROCEDURE: Runners who want to do this modality must sign up directly to the STAGE RUN form. Those registered will be listed separately for 64k and 23k and there will be a specific classification for 87k.
*IMPORTANT NOTE: Between the two stages it will not be possible to rest in the finish area, as this will be closed once the last runner of the 64km distance has finished. The runners must recharge their batteries in the accommodation option they have chose.
CATEGORIES
- Senior masculine (21 – 39 years old)
- Senior femenine (21 – 39 years old)
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification
- To the 1st racer of each category.
- Prizes are NOT accumulative
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ULTRA TRAIL MUNTANYES DE LA COSTA DAURADA 64km - CATALAN CHAMPIONSHIP FEEC 24
Saturday, March 2nd
ITRA POINTS: 3 / UTMB 100K
FEEC – Inside in the CATALAN CHAMPIONSHIP FEEC CATALONIA RACES – ULTRA TRAIL 2024
Distance: 64Km
Positive slope: 3.000m D+
TYPES OF REFRESHMENTS
- Fontain: natural fountain in the mountain.
- AVI 0: water, fruit, energetic bar,
- AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, isotonic drinks, etc.
- AVI 2: Avi1 + pasta/rice and soup.
Maximum time: 14h
Starting time: 8h
Starting place: Prades
ECO-RACE
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
MEDICAL CERTIFICATE
A medical certificate will not be required to participate in the race, but if you want to score in the Catalan Cup, a valid medical certificate is required. The medical certificate can be delivered at the bib collection or sent to [email protected] before Thursday, February 29
EXTERNAL ASSISTANCE
It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden.
Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.
At the finishing line, there will be an light provisioning post.
CATEGORIES
- Senior masculine (21 –23 years old)-PROMISE
- Senior femenine (21 – 23 years old)-PROMISE
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
- 1st racer of each category
- Prizes are NOT cumulative
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MARATHON MUNTANYES DE LA COSTA DAURADA 44km
Saturday, March 2nd
ITRA POINTS: 2 / UTMB 50K
Distance: 44Km
Positive slope: 1.700m D+
TYPES OF REFRESHMENTS
- 3 AVI 1: water, soft drinks, cheese/ham small sandwiches, fruit, biscuits, nuts, Aptonia isotonic drinks, etc.
- AVI 2: Avi1 + pasta/rice and soup.
Maximum time: 10.15h
Starting time: 10.15h
Starting place: Prades
ECO-RACE
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
EXTERNAL ASSISTANCE
It is forbidden to receive external aid or to be accompanied by other people that are not racers registered in the race. External assistance is ONLY permitted in the LIGHT and COMPLETE provisioning posts areas only for 1 person. Outside these areas, external help or assistance is forbidden.
Racers are responsible for their own food or hydration during the race. It is advisable a minimum of calories at the beginning of the race ensure a semi-autonomous participation in the race.
At the finishing line, there will be an light provisioning post.
CATEGORIES
- Senior masculine (21 – 23 years old)-PROMISE
- Senior femenine (21 – 23 years old)-PROMISE
- Veteran masculine (40 – 49 years old)
- Veteran femenine (40 – 49 years old)
- Master maculine (50- 59 years old)
- Master femenine (50 – 59 years old)
- Master plus masculine (60 or older)
- Master plus femenine (60 or older)
PRIZES
- 1st, 2nd, 3rd racer of the Masculine and Feminine General Classification
- 1st racer of each category
- Prizes are NOT cumulative
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TRAIL 23k TRAIL PRADES (FCA)
Sunday, March 3rd
ITRA points: 1 point / UTMB 20K
FCA: Inside in the Trail Running Series
TSCD: Inside Trailseries COSTA DAURADA: 32 points
Distance: 23.4km
Positive slope: 982m D+
Refreshments posts:
- 2 Basic refreshments: km8.6 / km15,8 Isotonic, fruit, solid, water.
Maximum time: 4.30h
Starting time: 9.30h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
CATEGORIES
- Junior masculine (16 to 20 years old)
- Junior femenine (16 to 20 years old)
- Sénior masculine (21 to 39 years old)
- Sénior femenine (21 to 39 years old)
- Veterano masculine (40 to 49 years old)
- Veterena femenine (40 to 49 years old)
- Master maculine (50 to 59 years old)
- Master femenine (50 to 59 years old)
- Master plus masculine (60 years or older)
- Master plus femenine ( 60 years older)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification.
- To the 1st racer of each category.
- To the 1st local racer.
- Prizes are NOT cumulative
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TRAIL12k/TREK12k MUNTANYES DE LA COSTA DAURADA
Sunday, March 3rd
Distance: 12,300km
Positive slope: 537m D+
Refreshment post:
- 1 Basic refreshment: km4.7 Isotonic, fruit, solid, water.
Maximum time: 3h
Starting time: 10.30h
Starting place: Prades
There will be not plastic glasses throughout the race. You must to have a reusable glass on the race. If you want. the organization will sell you a special glass to be used throughout the race. Liquid provisioning posta will only have water. At the light and complete provisioning posts there will be other drinks, but they can only be drunk in situ. Cans or other racers’ drink containers can only be filled with water.
CATEGORIES
- Junior masculine (16 to 20 years old)
- Junior femenine (16 to 20 years old)
- Sénior masculine (21 to 39 years old)
- Sénior femenine (21 to 39 years old)
- Veterano masculine (40 to 49 years old)
- Veterena femenine (40 to 49 years old)
- Master maculine (50 to 59 years old)
- Master femenine (50 to 59 years old)
- Master plus masculine (60 years old or up)
- Master plus femenine ( 60 years old or up)
PRIZES
- To the 1st, 2nd and 3rd of the general masculine and femenine classification.
- To the 1st racer of each category.
- To the 1st local racer.
- Prizes are NOT cumulative
TREK-CAMINADORES 12k TREK PRADES
Domingo 3 Marzo
Puntuable Trailseries COSTA DAURADA como Finishers.
Distancia: 12,300 km
Desnivel positivo: 537m D+
Avituallamientos:
- 1 Avituallamiento Básico: km4.7 Isotónico, fruta, sólidos, agua.
Tiempo máximo: 3h
Hora de salida: 9.30h detrás de las salida de 23k.
Lugar de salida: Prades, plaza iglesia
En Meta habrá un avituallamiento ligero.
- masculina/femenina
PREMIOS TRAIL
- No hay premiación
- Si se entra en los sorteos
START TRAIL 7K
Sunday, March 3rd
Distance: 7.300m
Positive slope: 285m D+
Refreshment post: Finish line
Maximum time: 3h
Starting time: 10.40h
Starting place: Prades
START TRAIL 7K MODE: Ideal from 3 years old.
Children under 12 years old will only pay € 2 for insurance, number and supplies, and must be accompanied by an adult. Maximum 3 minors per adult.
Registration process:
·Adults Initiation: normal process through the web or store
·Families: the adult must sign up following the normal process through the website or the store and notify how many minors will accompany them. On the day of the race, you will pay the amount of the minors when you collect the number.
- NON COMPETITIVE
PRIZES
- Finisher prize for the minors
FCA 7K / 5K / 2K
Domingo 3 Marzo
COPA CATALANA TRAIL PROMOCIÓN
3 DISTANCIAS:
- 2K – SUB10 / SUB 12
- Distancia: 2.700m
- Desnivel positivo: 104m D+
- Avituallamiento: en meta.
- Tiempo máximo: 50m
- Recogida de dorsales: 8:00 a 9:30h
- Lugar: Oficina de Turismo / Sala del Ball – Prades
- Hora de salida: 9.40h
- Lugar de salida: Prades
- Premios:
- Medalla a los tres primeros/ars de la carrera de 2k
- 5K – SUB14 / SUB 16
- Distancia: 3.800m
- Desnivel positivo: 166m D+
- Avituallamientos: en meta.
- Tiempo máximo: 50m
- Recogida de dorsales: 8:00 a 9:30h
- Lugar: Oficina de Turisme / Sala del Ball – Prades
- Hora de salida: 9.45h
- Lugar de salida: Prades
- Premios:
- Medalla a los tres primeros/ars de la carrera de 5k
- 7K – SUB18 / SUB 20
- Distancia: 7.300m
- Desnivel positivo: 285m D+
- Avituallamientos: en meta.
- Tiempo máximo: 2h
- Recogida de dorsales: 9:30 a 10:30h
- Lugar: Oficina de Turisme / Sala del Ball – Prades
- Hora de salida: 10.40h
- Lugar de salida: Prades
- Premios:
- Medalla a los tres primeros/ars de la carrera de 7k
FEEC RULES 2024
RULES UTMCD ESP-CAT-ENG 2024
COSTA DAURADA trail series rules ESP-CAT 2024
trail RUNNING series rules FCA 2024
COPA CATALANA PROMOCION FCA 2024
compulsory MATERIAL
2024 timing SATURDAY 2ND MARCH
2024 timing SUNDAY 3RD MARCH
2024 profiles
OfFICIAL bib number list stage run / 64K / 44K
OFFICIAL BIB NUMBERS LIST TRAILS 23K / 12K / 7K/5K/2K
TeChNICal comunication ULTRA 64K / MARAThON 44K Nº1 CAT-ESP-ENG 2024
TECHNICAL COMUNICATION TRAILS 23K/12K/7K/5K/2K Nº1 CAT-ESP 2024
MINORS AUTHORIZATION
MEDICAL CERTIFICATE FEEC
GIFT GIVEAWAYS
Race Director: Joan Carbonell
Mobile number: +34 641 50 84 74 (10 to 15h)
routes
UTMCD 64Km / 3.000mD+
TRACK OFICIAL UTMCD 64Km 2024- (click HERE-WIKILOC)
Updated the 23th February 2024
MMCD 44Km / 1.744mD+
TRACK OFICIAL MMCD 44Km 2024 (Click HERE-WIKILOC)
Updated the 23th February 2024
TMCD 11Km-TREK11k / 513MD+
TRACK OFICIAL TMCD 11Km 2024 (Click HERE-WIKILOC)
Updated the 23th of Februry 2024
2K / 100mD+
C.C.PROMOCIÓ SUB10-12
TRACK OFICIAL PROMOCIÓ SUB10-12-14,
2km 2024
(Click AQUÍ – WIKILOC)
prices
UTMCD - STAGE RUN
- EARLY PRICE: 84€ (Till November 12th 2023)
- PRICE: 94€ (From November 13th to December 31st 2023)
- 104€ (From January 1st to February 25th 2024)
UTMCD - ULTRA
- EARLY PRICE: 64€ (Till November 12th 2023)
- PRICE: 74€ (From November 13th to December 31st 2023)
- 84€ (From January 1st to February 25th 2024)
- 74€ (26th & 27th of February) Without T-shirt
MMCD - MARATHON
- EARLY PRICE: 44€ (Till November 12th 2023)
- PRICE: 54€ (From November 13th to December 31st 2023)
- 64€ (From January 1st to February 25th 2024)
- 54€ (26th & 27th of February) Without T-shirt
TMCD22K - TRAIL
- EARLY PRICE: 29€ (Till November 12th 2023)
- PRICE: 34€ (From November 13th to February 25th 2024)
- 29€ (26th & 27th of February) Without T-shirt
TMCD 11K
- EARLY PRICE: 19€ (Till November 12th 2023)
- PRICE: 24€ (From November 13th to February 25th 2024)
- 19€ (26th & 27th of February) Without T-shirt
TREK 11 WALKERS
- EARLY PRICE: 19€ (Till November 12th 2023)
- PRICE: 24€ (From November 13th to February 25th 2024)
- 19€ (26th & 27th of February) Without T-shirt
- ACCIDENT INSURANCE: Included in the price.
START7K - BEGINNERS
- T-SHIRT +13 YEARS OLD RATE: 15€ (registration limit February 25th 2024)
- 12€ (26th & 27th of February) Without T-shirt
- -12 YEARS OLD RATE: €2 (paid when pick up the bib number)
- ACCIDENT INSURANCE: Included in the price.
C.C.P. 7K
SUB 16/18/20- PRICE: 5€ (From November 13th to February 25th 2024)
- 5€ (26th & 27th of February) Without T-shirt
- -Optional you can buy the t-shirt
- ACCIDENT insurance: It is mandatory to have an FCA license.
C.C.P. 2K
SUB 10/12/14- PRICE: 5€ (Frrom November 13th to February 25th 2024)
- 5€ (26th & 27th of February) Without T-shirt
- -Optional you can buy the t-shirt
- ACCIDENT INSURANCE: It is mandatory to have an FCA license.
Runner Fee 2024: On december 2022. To enjoy the Runner UTMCD24 rate, it is necessary to have run in the 2023 edition of the UTMCD in any of its distances. Check your email as we have sent you a mailing with the discount code; Or, ask the organization: [email protected]
Note: discounts are not cumulative. It is only possible to use a single discount per registration.
Temporary accident insurance (mandatory if you are not federated): + € 14 (Stage Run), + € 10 (Ultra), + € 5 (Trails – TREK11k and Start Trail 7k included in the price).
-CANCELLATIONS: If you are registered and want to make a CANCELLATION, it is processed by sending an email to [email protected] (you have to put: name, surname, ID, phone number, email, reason and proof, payment method, the day you made registration and an account number where to return the money).
-CANCELLATION INSURANCE: By hiring this service you can cancel your participation in the race without having to justify any reason, up to one week before the event. It can only be contracted when registering. Price: € 10 (STAGE RUN) / € 5 (UTMCD/TMCD).
-ACTIVITY CANCELLATION POLICY: We understand that sometimes plans change. Once the registration is made, a penalty will be applied for changes or cancellation equivalent to 50% of the price of the same and up to seven days before the event (with proof). From this moment there will be no economic return for cancellation, except for the cancellation of the test as a result of restrictions imposed by COVID-19.
- Dorsal changes carry a 5€ management fee.
-For cancellations of the Prades race on 3/3/24, please read and fill out the following form:
https://forms.gle/7YUYvDZzFeKiSaSp6
- Runner’s bag (depending on distance)
- Right to participation
- Provisioning posts during the race, according to distance
- Raffle for material
- Provisioning post at finish zone
- Winners Trophy
- Finisher Medal for Ultra Trail/Stage Run
- Medical assistance
- Physiotherapy service at different points of the route according to distance
- ON-LINE timing and live tracking
- Lockers and showers -CANCELLED-
- Dj’s and animation
- K42 RUNNING quality technical t-shirt
- Custom Photography Service
- TV producer
- VAT 21%
- Special discount on UTSM2023
During the registration process you can buy different services that will make your experience in the race more comfortable.
- Reusable Cup: For environmental reasons (ECO-Race), we will not give any cup at the refreshment stations during the race. You can buy our glass that is reusable, fun, easy to store and with a capacity of 250cl that will help you to drink at the aid stations and fountains. Price: € 10 ON-LINE. Price day of the race € 5.
- Cancellation insurance: By hiring the cancellation insurance (€ 5 Trails – € 10 Ultra) you can recover the money for the race in the event that you cannot come, we only ask that you notify us 10 days before.
- TRAILSERIES Tshirts past editions: In the Secretary you will have a sample book to be able to buy t-shirts from other past races.
- 42K Running technical Tshirt UTMCD 2020 edition: On sale on race day. Price: € 15
- 42k Running technical Tshirt: If you want an extra UTMCD2023 shirt, you can buy it. Only on request. Online price: € 15
AQUUM bon0
programme
Friday MARCH 1ST 2024
- Check in UTMCD (all distances)
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Place: Ofice Tourism. From 17.30h-2030h
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Saturday MARCH 2ND 2024
UTMCD-ULTRA TRAIL/STAGE RUN
Check in UTMCD/STAGE RUN: 07:00h to 7:30h.
- Place: Prades Ofice Tourism
UTMCD/STAGE RUN Equipment checking: 07:30 ha 07:50h.
UTMCD/STAGE RUN Briefing at the start
UTMCD/STAGE RUN Start (Prades): 8h.
- Place: Prades, Church Square
MARATHON
Check in MARATHON: 8.30-9.30h
MARATHON Equipment checking: 9.40h-10.10h
MARATHON Briefing at the start
MARATHON Start (Prades): 10.15h
- Place: Prades, Church Square
Prize giving ceremony UTMCD/MARATHON: 18h
Finish line MARATHHON: 20h
Finish line UTMCD: 22h.
Place: Prades, Church Square.
CHECKING BIB NUMBERS FOR SUNDAY
All sunday distances:
Prades Ofice Tourism from 20h to 21h
Sunday MARCH 3RD 2024
STAGE RUN / TMCD23K – TMCD12K – TREK12k – START 7K-FCA 7K – FCA 5K – FCA 2K
- Check in STAGE RUN/TMCD23k: 8h to 9h
- Check in Trek12k: 8:00h to 9:15h
- Check in FCA 5K-2K: 8:00h to 9:30h
- Check in TMCD12k: 8:45h to 10.15h
- Check in START TRAIL 7K: 9:30h to 10:30h
- Place: Prades OFICE TOURISM
- START TMCD23k: 9:30h.
- START TREK12k: 9:30h
- START FCA 2K: 9.40h
- START FCA 5K: 9.45h
- START TMCD12K: 10:30h
- START 7k Family trail + FCA 7K: 10:40h
- Place: Prades, Church Square.
- Prize giving ceremony TRAIL/STAGE RUN: 12:30h
- Finish line TRAILS: 14:00h.
- Place: Prades, Church Square.
RUNNER’S BAG
OPTIONAL PURCHASE
SOCKS: 10€
HANDLE: 15€
CINTURÓN: 12€
TUBULAR: 10€
+INFO
meteorologY WEBS
TOURISM INFORMATION
CAMPING PRADES PARK
Pitch + 2 nights Discount code: ULTRA10
Accommodation + 2 nights Discount code: ULTRA20
SATURDAY 02ND MARCH
SUNDAY 03 MARCH
volunteers
Do you want to be an UTMCD VOLUNTEER? You will spend an incredible weekend in a wonderful and sporting environment. Your help can be very important and will be highly valued by the protagonists of this sporting challenge … The runners. You can be a control assistant, helping in a provisioning post, indicating at a crossroads, welcoming, delivering bibs, making bags, etc … We do not finish the tasks! If you have availability and are encouraged … We offer:
- Enjoy nature in a sports environment
- Live an “adventure” where you set the limits
- Volunteer bag so you have a remembrance
- Meet a lot of people
And in return we ask you: Commitment regarding the task and assigned schedules.
If you are interested, send an email to [email protected] the following form and we will contact you. Thank you so much
Joan Carbonell,
Race Director
sponsors
